Homepage Courses Self-Compassion Based Coaching Self-Compassion Based Coaching is grounded in the core competencies of the International Coaching Federation (ICF) and focuses on enhancing the coach’s emotional resilience, empathy capacity, ability to set healthy boundaries, and ability to establish a trusting and compassionate relationship with the client Read More Mindfulness-Based Stress Reduction Program (MBSR) The Mindfulness-Based Stress Reduction Program (MBSR) is a scientifically evidence-based group program designed to help individuals develop new perspectives and coping skills for challenging emotional and physical experiences such as stress, anxiety, chronic pain, and anger in daily life. Read More MBSR Teacher Training We are honored to offer Turkey’s internationally accredited MBSR Teacher Training program. Offered by Mindfulness and Compassion Academy, this 274-hour hybrid program is designed in alignment with the MBI:TAC criteria of Oxford and Bangor Universities and is accredited by BAMBA, granting it international recognition and professional validity. Read More Mindfulness Coaching Program The Mindfulness Coaching Program is a professional development program designed to strengthen coaching competencies through mindfulness attitudes and practices. This program aims to enhance the coach’s inner awareness while supporting a deeper, more present, and balanced relationship with clients. Read More CLIENT 0 + WORKSHOP 0 + HOUR TRAINING 0 +
